Education Courses
Foam Rolling: Principles and Practices
Learn the practical application of foam rolling
Learn the fundamentals of myofascia, review the latest self-myofascial release (SMR) research, and dive into TriggerPoint SMR movement philosophy using the GRID foam roller. Walk away with practical knowledge and hands-on experience coaching and cueing movements that can be scaled for all client levels.
Cost: $149*
CECs Offered: 0.4 ACE, 0.4 ACSM (accepts ACE), 0.4 NASM, 3.4 AFAA, 2 CanFitPro (FIS, PTS), 4 PTA Global, 3.5 NCBTMB, 2 USAT, and 4 PMA
*Cost includes course manual, GRID Foam Roller and certificate. Course price is in USD and may vary outside of the US.
Myofascial Compression Techniques: The Evolution of Foam Rolling
Expand your knowledge of foam rolling with mobility tools
An expansion to our Level 1, Foam Rolling: Principles and Practices course, learn the foundational concepts and methods of foam rolling on a variety of mobility tools across 15 areas of the body and 29 different releases. Discover the why behind the effectiveness of foam rolling and how to know which tool works best for your client.
Cost: $299*
CECs Offered: 0.8 ACE, 0.4 ACSM (accepts ACE), 0.7 NASM, 7 AFAA, 4 CanFitPro (FIS, PTS), 8 PTA Global, 3.5 BCRPA, 2 USAT, and 8 PMA
*Cost includes course manual, GRID Foam Roller, GRID STK, MB1 Massage Ball and certificate. Course price is in USD and may vary outside of the US.
Assessments to Performance: Mobility as the Foundation of Function
Master assessment based programming for better mobility
Unlike its predecessors, Foam Rolling Principles & Practices and Myofascial Compression Techniques: The Evolution of Foam Rolling, this course covers fundamental principles of human movement science, including anatomy, joint motion, function and dysfunction. Learn the logic behind assessment based programming to design and implement an effective self-myofascial release program utilizing the TriggerPoint MB5 Massage Ball.
Cost: $149*
CECs Offered: 0.4 ACE, 0.4 ACSM (accepts ACE), 0.4 NASM, 4 AFAA and 4 PMA
*Cost includes course manual, MB5 Massage Ball and certificate. Course price is in USD and may vary outside of the US.
