TriggerPoint Massage Ball

TriggerPoint Massage Balls

Massage balls are excellent self-massage tools for body wellness including prevention, maintenance and restoration. This self-care line from TriggerPoint family manages different types of muscles affecting different parts of the body by relieving pains, improving flexibility, mobility and accelerating recovery processes. Innovative designs include EVA foam, constructed in different layers of densities and covered with a slip resistance texture, all unique only to TriggerPoint. Massage balls offer benefits of Myofascial Release Therapy (self-massage therapy). Compact, light-weight, portable, travel-friendly. Ideal for new fitness players to endurance athletes. The range of TriggerPoint massage balls caters for individual’s different needs, to be used anywhere as and when necessary.



Excellent in managing muscles tension, GRID ball is the only model in the TriggerPoint massage ball family using GRID pattern technology. Combining benefits of massage ball and foam rolling into one, GRID ball relieves muscles pain at targeted muscles areas, offering moderate compression for comfortable self-massage therapy. Ideal for new comers to fitness enthusiasts or individuals recovering from injuries.
Size :
Code: grid-ball

Price: HKD$0.00

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Code: 21128

Weight: 54 gm

Color: Orange

Specification: 12.7 cm (diameter) X 12.7 cm (height) X 54 gm (weight)



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Suitable and ideal for
  • New players to fitness activities
  • Individual recovering from injury
  • To be used at home, indoors or on-the-go


GRID ball is the only model in TriggerPoint massage ball family that uses the patented GRID pattern, mirroring a massage therapist’s hand: high & firm like the finger tips, tubular like the fingers. This feature offers moderate compression like a comfortable massage. Ideal for beginners to fitness enthusiasts or individuals recovering from injuries. The GRID pattern surface channels blood and oxygen, helps in speeding up muscles’ recovery, improving circulation. GRID ball is constructed in a common size (12.7 cm) that elevates the body easily to compress muscles, helping to release muscles tightness, aches and pains at targeted areas, especially hard-to-reach spots like tight hips and shoulders, improving flexibility and mobility. The high-density EVA foam used on the surface is firm, durable, helps in offering moderate pressure to tight muscles tissues.
TriggerPoint massage balls gridball size